اثر یک جلسه فعالیت مقاومتی با شدت بالا بر سطوح آیریزین، IL-15، IL-6 و TNF-α پلاسمایی زنان جوان کم تحرک

نویسندگان
احسان اصغری
امیر رشیدلمیر
سیدرضا عطار زاده حسینی
مهتاب معطمی
دانشگاه فردوسی مشهد- دانشکده علوم ورزشی
چکیده
مقدمه

فعالیت مقاومتی از جمله روش‌‌های تمرینی است که می‌‌تواند بر وضعیت بدن افراد کم تحرک آثار متفاوتی را داشته باشد. این پژوهش با هدف بررسی تغییرات سطوح سرمی آیریزین و برخی از فاکتورهای التهابی بلافاصله و 24 ساعت پس از اجرای یک جلسه فعالیت مقاومتی با شدت بالا در زنان جوان کم تحرک انجام شد.

مواد و روش‌‌ها

در پژوهش نیمه تجربی حاضر 15 زن کم تحرک (میانگین سنی 5/3±11/24 سال، قد13/4±37/165سانتی-متر و وزن 7/3±12/73)، بصورت داوطلبانه شرکت کردند. جلسه فعالیت آزمودنی‌‌ها شامل چهار حرکت بالاتنه و چهار حرکت پایین تنه بود که با شدت 80-85 درصد یـک تکـرار بیشینه آزمودنی‌‌ها انجام شد. تحلیل آماری داده‌‌ها با کمک آزمون آماری تحلیل واریانس یکطرفه و با استفاده از نرم‌‌افزار آماری SPSS v.18 صورت گرفت (0/05>P).

یافته ها

یک جلسه فعالیت مقاومتی با شدت بالا می‌تواند به بالا رفتن معنی‌دار سطوح آبریزش و فاکتورهای التهابی کمک نماید ( 0/05>p)، 24 ساعت پس از جلسه فعالیت نیز سطوح آیروزین و (0/05>p) فاکتورهای التهابی نسبت به پیش از جلسه فعالیت بالا می‌ماند که تنها در مورد آیروزین این تفاوت معنی‌دار شد.

نتیجه‌گیری

یافته های این پژوهش حاکی از آن است که یک جلسه فعالیت مقاومتی با شدت بالا به بالا رفتن سطوح آیروزین و فاکتورهای التهابی در افراد کم تحرک کمک کرده که این تغییرات در ادامه می‌تواند مورد توجه پژوهشگران باشد.
کلیدواژه‌ها
یک جلسه
فعالیت مقاومتی
فاکتور التهابی
آیریزین
افراد کم تحرک

عنوان مقاله English

Effect of one session of high-intensity resistive activity on Irisin, IL-15, IL-6 and TNF-α plasma levels in sedentary young women

نویسندگان English

Ehsan Asghari
Amir Rashidlamir
Seyed Reza Attarzadeh Hoseini
Mahtab Moazzami
Ferdowsi University of Mashhad
چکیده English

Background and Aim: Resistance exercise is one of the methods of training that can have different effects on the status of the body of low mobility people. The aim of this study was to evaluate changes in serum levels of Irisin and some inflammatory factors immediately and 24 hours after a high-intensity exercise session in sedentary young women.

Materials and Methods: This semi-experimental study was carried out on 15 low mobility subjects (age: 24 ± 11.5 years, height: 165.57 ± 4.13 cm, weight: 73.12 ± 3.73), voluntarily participated in this research. The exercise session consisted of four upper and four lower limbs, with an intensity of 80-85% of 1RM of the subjects. Data were analyzed using one-way ANOVA and using SPSS software version 18 (P <0.05).

Results: A session of high-intensity resistance exercise can help to significantly increase Irisin levels and inflammatory factors (P <0.05). 24 hours after the activity session, Irisin levels and inflammatory factors remained high prior to the session, that this change was a significant difference about Irisin (P <0.05).

Conclusion: The findings of this study indicate that a session of high-intensity resistance exercise helped to increase the levels of Irisin and inflammatory factors in sedentary people, which could be considered by researchers.

کلیدواژه‌ها English

A Session Exercise
Resistance Exercise
Inflammatory Factor
Irisin
Sedentary
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