تاثیر 24 ساعت بی‌خوابی بر سطح پلاسمایی سیتوکین‌های التهابی در پی یک فعالیت وامانده‌ساز در ورزشکاران نخبه

نویسندگان
کامران رفیعی مقدم 1
صدیقه حسین پور دلاور 1
ناصر بهپور 2
محمد جلیلوند 3
1 گروه فیزیولوژی ورزش، واحد کرمانشاه، دانشگاه آزاد اسلامی، کرمانشاه، ایران
2 گروه فیزیولوژی ورزش، دانشکده علوم ورزشی، دانشگاه رازی، کرمانشاه، ایران
3 گروه تربیت بدنی و علوم ورزشی، واحد همدان، دانشگاه آزاد اسلامی، همدان، ایران
چکیده
مقدمه

ورزشکاران به دلایل مختلف ممکن است محرومیت از خواب را تجربه کنند. محرومیت از خواب می‌تواند سیستم ایمنی بدن را مختل کند. هدف پژوهش حاضر تعیین تاثیر 24 ساعت بی‌خوابی بر سطح پلاسمایی سیتوکین­های التهابی در پی یک فعالیت وامانده‌ساز در ورزشکاران نخبه بود.

مواد و روش­ها

این پژوهش از نوع نیمه تجربی بوده و از طرح پیش­آزمون–پس­آزمون با گروه کنترل برای انجام آن استفاده شد. 24 نفر از اعضای تیم‌های ملی واترپولو جوانان و بزرگسالان حاضر در اردوهای تیم ملی در بهار 1400 به طور تصادفی در دو گروه تجربی و گروه کنترل قرار گرفتند. هر دو گروه اقدام به اجرای پروتکل تمرینی وامانده‌ساز (آزمون بروس) در پیش آزمون کردند. گروه آزمایش یک هفته بعد از دوره­ی پیش آزمون، به مدت 24 ساعت بی‌خوابی را تحت نظر محقق سپری کردند اما برنامه خواب گروه کنترل تغییری داده نشد و دو گروه مجددا پروتکل تمرینی وامانده‌ساز را اجرا نمودند. داده­ها با استفاده از تحلیل واریانس با اندازه‌گیری‌های مکرر، t همبسته و t مستقل استفاده شد.

یافته­ها

نتایج پژوهش حاضر نشان داد که 24 ساعت بی‌خوابی تاثیر معنی‌داری بر سطوح پلاسمایی TNF-α )442/8=F، 001/0=(Sig و IL-6 )340/6=F، 001/0=(Sig در ورزشکاران نخبه در پی یک فعالیت وامانده‌‍ساز دارد.

نتیجه­گیری

فعالیت بدنی وامانده‌ساز بعد از محرومیت از خواب باعث افزایش در عامل TNF-α و IL-6 می­شود و این تایید کننده­ی تحقیقات قبلی است که تاثیر محرومیت از خواب را بر شاخص­های مختلف فیزیولوژیکی و عملکردی در افراد ورزشکار گزارش کرده‌اند.
کلیدواژه‌ها
بی‌خوابی
ورزش
فعالیت وامانده‌ساز
التهاب
فاکتور نکروزدهنده‌ی توموری آلفا
اینترلوکین-6

عنوان مقاله English

The effect of 24 hours of sleep deprivation on the plasma level of inflammatory cytokines following an exhausting exercise in elite athletes

نویسندگان English

Kamran Rafieemoghadam 1
Sedigheh Hosseinpour Delavar 1
Naser Behpoor 2
Mohamad Jalilvand 3
1 Department of Physical Education and Sport Science, Kermanshah Branch, Islamic Azad University, Kermanshah, Iran
2 Department of Exercise Physiology, Sport Science Faculty, Razi University, Kermanshah, Iran
3 Department of Physical Education and Sport Science, Hamedan Branch, Islamic Azad University, Hamedan, Iran
چکیده English

Introduction

Athletes may experience sleep deprivation for a variety of reasons. Sleep deprivation can disrupt the immune system. The present study aimed to investigate the effect of 24 hours of sleep deprivation on the plasma level of inflammatory cytokines following an exhausting exercise in elite athletes.

Materials and Methods

This research was a quasi-experimental study, and a pre-test- post-test design with a control group, was used to perform it. Twenty-four members of the national youth and adult water polo teams were present in the national team camps in the spring of 1400, and members of water polo league teams were randomly divided into the experimental and control groups. Both groups performed an exhausting exercise protocol (Bruce test) in the pre-test. One week after the pre-test period, the experimental group spent 24 hours under sleep deprivation, while the control group followed the same regular sleep program and did not change their sleep program, and the two groups performed the exhausting training protocol again. Analysis of variance with repeated measures, paired t test and independent t-test were used for inferential analysis.

Results

The results of the present study showed that 24 hours of sleep deprivation has a significant effect on TNF-α (sig=0.001, F=8.442) and IL-6 (sig=0.001, F=6.340), of elite athletes following an exhausting exercise.

Conclusion

Exhausting physical activity after sleep deprivation causes an increase in TNF-α and IL-6, and this confirms previous researches that have reported the effect of sleep deprivation on various physiological and functional indicators in athletes.

کلیدواژه‌ها English

Sleep deprivation
sport
exhausting exercise
Inflammation
Tumor necrosis factor alpha
interleukin-6
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